DRIED MANGOES vs GIANT EAGLE
Nutrition comparison per 100 g serving
Ad 468x60
GIANT EAGLE wins in 5 out of 10 nutrient categories
DRIED MANGOES: 3
vs
GIANT EAGLE: 5
(2 ties)
Overview
| Nutrient | DRIED MANGOES | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 381 cal | 304 cal | |
| Protein | 0 g | 2.2 g | |
| Carbs | 90.5 g | 78.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.8 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED MANGOES | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | DRIED MANGOES | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Sodium, Na | 202 MG | 22 MG |