DRIED CURED PORK vs HOT SLOW-DRIED OLD-FASHIONED JERKY
Nutrition comparison per 100 g serving
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HOT SLOW-DRIED OLD-FASHIONED JERKY wins in 8 out of 10 nutrient categories
DRIED CURED PORK: 0
vs
HOT SLOW-DRIED OLD-FASHIONED JERKY: 8
(2 ties)
Overview
| Nutrient | DRIED CURED PORK | HOT SLOW-DRIED OLD-FASHIONED JERKY | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 32.1 g | 60.7 g | |
| Carbs | 39.3 g | 7.1 g | |
| Fat | 7.1 g | 7.1 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED CURED PORK | HOT SLOW-DRIED OLD-FASHIONED JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 1,032 MG | |
| Sodium, Na | 1,393 MG | 2,000 MG |