DRIED BLUEBERRIES vs NATURAL DELIGHTS
Nutrition comparison per 100 g serving
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NATURAL DELIGHTS wins in 5 out of 10 nutrient categories
DRIED BLUEBERRIES: 1
vs
NATURAL DELIGHTS: 5
(4 ties)
Overview
| Nutrient | DRIED BLUEBERRIES | NATURAL DELIGHTS | Winner |
|---|---|---|---|
| Calories | 350 cal | 306 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85 g | 69.4 g | |
| Fat | 1.3 g | 6.9 g | |
| Fiber | 5 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED BLUEBERRIES | NATURAL DELIGHTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED BLUEBERRIES | NATURAL DELIGHTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |