DRIED APRICOTS vs PEACH APRICOT BARS
Nutrition comparison per 100 g serving
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DRIED APRICOTS wins in 5 out of 10 nutrient categories
DRIED APRICOTS: 5
vs
PEACH APRICOT BARS: 4
(1 ties)
Overview
| Nutrient | DRIED APRICOTS | PEACH APRICOT BARS | Winner |
|---|---|---|---|
| Calories | 250 cal | 290 cal | |
| Protein | 2.5 g | 3.2 g | |
| Carbs | 62.5 g | 64.5 g | |
| Fat | 0 g | 3.2 g | |
| Fiber | 7.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED APRICOTS | PEACH APRICOT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | DRIED APRICOTS | PEACH APRICOT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 65 MG | |
| Iron, Fe | 2.7 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 194 MG |