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DR. PRAEGER'S SENSIBLE FOODS vs PREMIUM BREADED DICED ONION RINGS

Nutrition comparison per 100 g serving

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DR. PRAEGER'S SENSIBLE FOODS wins in 7 out of 12 nutrient categories
DR. PRAEGER'S SENSIBLE FOODS: 7 vs PREMIUM BREADED DICED ONION RINGS: 4 (1 ties)

Overview

Nutrient DR. PRAEGER'S SENSIBLE FOODS PREMIUM BREADED DICED ONION RINGS Winner
Calories 140 cal 205 cal
Protein 3.5 g 3.4 g
Carbs 22.8 g 27.3 g
Fat 4.4 g 11.4 g
Fiber 3.5 g 2.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin DR. PRAEGER'S SENSIBLE FOODS PREMIUM BREADED DICED ONION RINGS Winner
Vitamin C, total ascorbic acid 4.2 MG 4.1 MG

Minerals

Mineral DR. PRAEGER'S SENSIBLE FOODS PREMIUM BREADED DICED ONION RINGS Winner
Calcium, Ca 0 MG 23 MG
Iron, Fe 0 MG 0.8 MG
Phosphorus, P 35 MG 0 MG
Potassium, K 0 MG 108 MG
Sodium, Na 211 MG 239 MG
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