DR. PRAEGER'S SENSIBLE FOODS vs BREADED ONION RINGS
Nutrition comparison per 100 g serving
Ad 468x60
DR. PRAEGER'S SENSIBLE FOODS wins in 6 out of 11 nutrient categories
DR. PRAEGER'S SENSIBLE FOODS: 6
vs
BREADED ONION RINGS: 4
(1 ties)
Overview
| Nutrient | DR. PRAEGER'S SENSIBLE FOODS | BREADED ONION RINGS | Winner |
|---|---|---|---|
| Calories | 140 cal | 227 cal | |
| Protein | 3.5 g | 2.3 g | |
| Carbs | 22.8 g | 28.4 g | |
| Fat | 4.4 g | 11.4 g | |
| Fiber | 3.5 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DR. PRAEGER'S SENSIBLE FOODS | BREADED ONION RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 1.4 MG |
Minerals
| Mineral | DR. PRAEGER'S SENSIBLE FOODS | BREADED ONION RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Phosphorus, P | 35 MG | 0 MG | |
| Sodium, Na | 211 MG | 273 MG |