DR. PRAEGER'S SENSIBLE FOODS vs BLACK PEPPER PARMESAN ONION RINGS SEASONED SLICED WHOLE ONIONS
Nutrition comparison per 100 g serving
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DR. PRAEGER'S SENSIBLE FOODS wins in 6 out of 12 nutrient categories
DR. PRAEGER'S SENSIBLE FOODS: 6
vs
BLACK PEPPER PARMESAN ONION RINGS SEASONED SLICED WHOLE ONIONS: 5
(1 ties)
Overview
| Nutrient | DR. PRAEGER'S SENSIBLE FOODS | BLACK PEPPER PARMESAN ONION RINGS SEASONED SLICED WHOLE ONIONS | Winner |
|---|---|---|---|
| Calories | 140 cal | 297 cal | |
| Protein | 3.5 g | 5.0 g | |
| Carbs | 22.8 g | 42.6 g | |
| Fat | 4.4 g | 11.9 g | |
| Fiber | 3.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DR. PRAEGER'S SENSIBLE FOODS | BLACK PEPPER PARMESAN ONION RINGS SEASONED SLICED WHOLE ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | DR. PRAEGER'S SENSIBLE FOODS | BLACK PEPPER PARMESAN ONION RINGS SEASONED SLICED WHOLE ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Phosphorus, P | 35 MG | 0 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 211 MG | 376 MG |