DR. OETKER vs CUSTARD
Nutrition comparison per 100 g serving
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CUSTARD wins in 4 out of 10 nutrient categories
DR. OETKER: 3
vs
CUSTARD: 4
(3 ties)
Overview
| Nutrient | DR. OETKER | CUSTARD | Winner |
|---|---|---|---|
| Calories | 444 cal | 101 cal | |
| Protein | 11.1 g | 3.1 g | |
| Carbs | 44.4 g | 16 g | |
| Fat | 22.2 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DR. OETKER | CUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DR. OETKER | CUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 4 MG | 0.0 MG | |
| Sodium, Na | 1,222 MG | 39 MG |