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DR. OETKER, LIGHT MOUSSES, INSTANT DESSERT MIX, DARK CHOCOLATE

Puddings & Custards Dr. Oetker Canada Ltd Branded
444 Calories
11.1g Protein
44.4g Carbs
22.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,222mg 53%
Total Carbohydrate 44.4g 16%
Dietary Fiber 0g 0%
Total Sugars 11.1g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 14%
Carbs 44.4g 57%
Fat 22.2g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4 MG 22%
Sodium, Na 1,222 MG 53%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
PROVENZAL — PURPLE CORN PUDDING 400 5.9g 94.1g 0g LAGANINI — PUDING 380 0g 90g 2.5g LEBANON VALLEY — CUSTARD 101 3.1g 16g 2.7g SNACK PACK, DESSERT FAVOURITES, PUDDING, S'MORES 121 1.0g 22.2g 3.5g WINIARY — VANILLA PUDDING 75 3.0g 9.7g 1.9g SHURFINE — VANILLA REDUCED CALORIE INSTANT PUDDING 350 0g 80g 0g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Good source of Iron, Fe (22% DV).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About DR. OETKER, LIGHT MOUSSES, INSTANT DESSERT MIX, DARK CHOCOLATE

Dr. Oetker Light Mousses Dark Chocolate Instant Dessert Mix is a dry powder that, when prepared, makes a chocolate mousse. Per 100g of powder the mix contains 444 calories, 11.11g protein, 44.44g carbs, and 22.22g fat. It is sweetened with fructose and sucralose, and contains alkalized cocoa, gelatin, palm kernel oil, and sodium alginate for the mousse texture. A convenient dessert option that requires no baking.

Ingredients

COCOA (PROCESSED WITH ALKALI), DRIED GLUCOSE SYRUP, PALM KERNEL OIL, FRUCTOSE, MODIFIED CORN STARCH, GELATIN, PALM OIL, SODIUM ALGINATE, CARAMEL COLOR, SODIUM CASEINATE (MILK), TETRASODIUM PYROPHOSPHATE, SALT, SUCRALOSE, TOCOPHEROLS, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, LACTYLIC ESTERS OF FATTY ACIDS, ACETYLATED TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, RED 40, SULFUR DIOXIDE (A PRESERVATIVE)

Dietary Information

Notable micronutrients in DR. OETKER, LIGHT MOUSSES, INSTANT DESSERT MIX, DARK CHOCOLATE include Sodium, Na (53% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 444 calories per 100 grams, DR. OETKER, LIGHT MOUSSES, INSTANT DESSERT MIX, DARK CHOCOLATE gets 10% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DR. OETKER, LIGHT MOUSSES, INSTANT DESSERT MIX, DARK CHOCOLATE

See how DR. OETKER, LIGHT MOUSSES, INSTANT DESSERT MIX, DARK CHOCOLATE compares to other foods in terms of nutrition:

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