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DR. OETKER, LIGHT MOUSSES, INSTANT DESSERT MIX, DARK CHOCOLATE

Puddings & Custards Dr. Oetker Canada Ltd Branded
444 Calories
11.1g Protein
44.4g Carbs
22.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,222mg 53%
Total Carbohydrate 44.4g 16%
Dietary Fiber 0g 0%
Total Sugars 11.1g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 14%
Carbs 44.4g 57%
Fat 22.2g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4 MG 22%
Sodium, Na 1,222 MG 53%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
ORIGINAL RECIPE RICE PUDDING 106 3.5g 18.6g 1.8g CHOCOLATE ORGANIC INSTANT PUDDING 345 3.5g 89.7g 1.7g STRAWBERRY CREME FLAVORED PIE FILLING MIX, STRAWBERRY CREME 0 0g 0g 0g BUTTERSCOTCH PUDDING SNACKS, BUTTERSCOTCH 0 0g 0g 0g ORIGINAL RECIPE CHOCOLATE PUDDING, ORIGINAL RECIPE 115 2.7g 21.2g 1.8g PUDIN DE GUINEO O BANANO 109 0g 20.3g 2.7g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Good source of Iron, Fe (22% DV).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About DR. OETKER, LIGHT MOUSSES, INSTANT DESSERT MIX, DARK CHOCOLATE

DR. OETKER, LIGHT MOUSSES, INSTANT DESSERT MIX, DARK CHOCOLATE is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.1g of protein, 44.4g of carbohydrates, and 22.2g of fat. This food belongs to the Puddings & Custards category.

Ingredients

COCOA (PROCESSED WITH ALKALI), DRIED GLUCOSE SYRUP, PALM KERNEL OIL, FRUCTOSE, MODIFIED CORN STARCH, GELATIN, PALM OIL, SODIUM ALGINATE, CARAMEL COLOR, SODIUM CASEINATE (MILK), TETRASODIUM PYROPHOSPHATE, SALT, SUCRALOSE, TOCOPHEROLS, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, LACTYLIC ESTERS OF FATTY ACIDS, ACETYLATED TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, RED 40, SULFUR DIOXIDE (A PRESERVATIVE)

Dietary Information

Notable micronutrients in DR. OETKER, LIGHT MOUSSES, INSTANT DESSERT MIX, DARK CHOCOLATE include Sodium, Na (53% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 444 calories per 100 grams, DR. OETKER, LIGHT MOUSSES, INSTANT DESSERT MIX, DARK CHOCOLATE gets 10% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DR. OETKER, LIGHT MOUSSES, INSTANT DESSERT MIX, DARK CHOCOLATE

See how DR. OETKER, LIGHT MOUSSES, INSTANT DESSERT MIX, DARK CHOCOLATE compares to other foods in terms of nutrition:

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