DR. OETKER vs ORGANIC PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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ORGANIC PANCAKE & WAFFLE MIX wins in 8 out of 10 nutrient categories
DR. OETKER: 0
vs
ORGANIC PANCAKE & WAFFLE MIX: 8
(2 ties)
Overview
| Nutrient | DR. OETKER | ORGANIC PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 444 cal | 343 cal | |
| Protein | 4.4 g | 8.6 g | |
| Carbs | 76.7 g | 74.3 g | |
| Fat | 12.2 g | 0 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DR. OETKER | ORGANIC PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DR. OETKER | ORGANIC PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 400 MG | 1,257 MG |