DR. JUDY'S COOKIE DOUGH vs BREAD STICKS
Nutrition comparison per 100 g serving
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BREAD STICKS wins in 6 out of 10 nutrient categories
DR. JUDY'S COOKIE DOUGH: 1
vs
BREAD STICKS: 6
(3 ties)
Overview
| Nutrient | DR. JUDY'S COOKIE DOUGH | BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 471 cal | 320 cal | |
| Protein | 5.9 g | 8 g | |
| Carbs | 52.9 g | 48 g | |
| Fat | 26.5 g | 10 g | |
| Fiber | 2.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DR. JUDY'S COOKIE DOUGH | BREAD STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DR. JUDY'S COOKIE DOUGH | BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 2.9 MG | |
| Sodium, Na | 221 MG | 480 MG |