DOUGH FOR TURNOVER PASTRIES vs GARLIC BREADSTICKS
Nutrition comparison per 100 g serving
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GARLIC BREADSTICKS wins in 7 out of 11 nutrient categories
DOUGH FOR TURNOVER PASTRIES: 2
vs
GARLIC BREADSTICKS: 7
(2 ties)
Overview
| Nutrient | DOUGH FOR TURNOVER PASTRIES | GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 316 cal | 312 cal | |
| Protein | 8.8 g | 12.5 g | |
| Carbs | 52.6 g | 43.8 g | |
| Fat | 7.9 g | 10.4 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUGH FOR TURNOVER PASTRIES | GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUGH FOR TURNOVER PASTRIES | GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 3.2 MG | 2.1 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 316 MG | 542 MG |