DOUBLE PROTEIN ENGLISH MUFFINS vs ING/NUT BAGEL PLAIN BULK
Nutrition comparison per 100 g serving
Ad 468x60
DOUBLE PROTEIN ENGLISH MUFFINS wins in 5 out of 11 nutrient categories
DOUBLE PROTEIN ENGLISH MUFFINS: 5
vs
ING/NUT BAGEL PLAIN BULK: 4
(2 ties)
Overview
| Nutrient | DOUBLE PROTEIN ENGLISH MUFFINS | ING/NUT BAGEL PLAIN BULK | Winner |
|---|---|---|---|
| Calories | 246 cal | 301 cal | |
| Protein | 11.5 g | 9.7 g | |
| Carbs | 42.6 g | 62.8 g | |
| Fat | 1.6 g | 0.9 g | |
| Fiber | 1.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE PROTEIN ENGLISH MUFFINS | ING/NUT BAGEL PLAIN BULK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE PROTEIN ENGLISH MUFFINS | ING/NUT BAGEL PLAIN BULK | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 35 MG | |
| Iron, Fe | 2.3 MG | 3.2 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 361 MG | 451 MG |