DOS COMPADRES vs LEHI VALLEY TRADING CO.
Nutrition comparison per 100 g serving
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LEHI VALLEY TRADING CO. wins in 5 out of 10 nutrient categories
DOS COMPADRES: 3
vs
LEHI VALLEY TRADING CO.: 5
(2 ties)
Overview
| Nutrient | DOS COMPADRES | LEHI VALLEY TRADING CO. | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 10 g | |
| Carbs | 67.9 g | 50 g | |
| Fat | 21.4 g | 23.3 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOS COMPADRES | LEHI VALLEY TRADING CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | DOS COMPADRES | LEHI VALLEY TRADING CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 411 MG | 567 MG |