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Know what is on your plate.

LEHI VALLEY TRADING CO., FLAX CORN CHIPS

Chips, Pretzels & Snacks Lehi Valley Trading Company, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
10g Protein
50g Carbs
23.3g Fat
10g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 12%
Carbs 50g 60%
Fat 23.3g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 567mg 25%
Total Carbohydrate 50g 18%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 567 MG 25%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About LEHI VALLEY TRADING CO., FLAX CORN CHIPS

Lehi Valley Trading Co. Flax Corn Chips are made from just four ingredients: corn masa, flax seeds, soybean oil, and salt. A 30g serving has 500 calories, 10g protein, 50g carbs, 23.3g fat, and 10g fiber. The flax seeds add omega-3 fatty acids and significantly boost the fiber content compared to standard corn chips. A cleaner-label alternative for chip lovers who want more nutritional substance.

Ingredients

CORN MASA, FLAX SEEDS, SOYBEAN OIL AND SALT

Dietary Information

LEHI VALLEY TRADING CO., FLAX CORN CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LEHI VALLEY TRADING CO., FLAX CORN CHIPS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, LEHI VALLEY TRADING CO., FLAX CORN CHIPS gets 8% of its calories from protein, 40% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LEHI VALLEY TRADING CO., FLAX CORN CHIPS

See how LEHI VALLEY TRADING CO., FLAX CORN CHIPS compares to other foods in terms of nutrition:

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