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Know what is on your plate.

Legacy, DOS COMPADRES, TORTILLA CHIPS

Chips, Pretzels & Snacks Legacy Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
7.1g Protein
67.9g Carbs
21.4g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 67.9g 70%
Fat 21.4g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 67.9g 25%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 411 MG 18%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About DOS COMPADRES, TORTILLA CHIPS

Traditional corn tortilla chips from Dos Compadres, a Legacy Foods brand. Per 100g, they provide 500 calories, 7.1g protein, 67.9g carbohydrates, and 21.4g fat, with 7.1g dietary fiber. Made from corn, vegetable oil (corn, sunflower, and/or soybean), and salt. The minimal three-ingredient formulation reflects a clean, traditional chip style without flavor coatings or added seasonings. Contains corn and soy (from soybean oil). Free from gluten, dairy, and artificial additives. Suitable for vegan diets. The fiber content reflects whole ground corn masa's natural composition. Used as a base for nachos, served with salsa, guacamole, or queso dip, or as an accompaniment to Mexican-style meals. A straightforward, no-frills tortilla chip for everyday use.

Ingredients

CORN, VEGETABLE OIL (CORN, SUNFLOWER, AND OR SOYBEAN) AND SALT

Dietary Information

DOS COMPADRES, TORTILLA CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, DOS COMPADRES, TORTILLA CHIPS gets 6% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Legacy, DOS COMPADRES, TORTILLA CHIPS

See how Legacy, DOS COMPADRES, TORTILLA CHIPS compares to other foods in terms of nutrition:

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