DORSET CEREALS vs PLAIN ORGANIC GRAIN-FREE OS TOASTED CASSAVA CEREAL WITH PLANT PROTEIN
Nutrition comparison per 100 g serving
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PLAIN ORGANIC GRAIN-FREE OS TOASTED CASSAVA CEREAL WITH PLANT PROTEIN wins in 5 out of 11 nutrient categories
DORSET CEREALS: 4
vs
PLAIN ORGANIC GRAIN-FREE OS TOASTED CASSAVA CEREAL WITH PLANT PROTEIN: 5
(2 ties)
Overview
| Nutrient | DORSET CEREALS | PLAIN ORGANIC GRAIN-FREE OS TOASTED CASSAVA CEREAL WITH PLANT PROTEIN | Winner |
|---|---|---|---|
| Calories | 309 cal | 344 cal | |
| Protein | 5.5 g | 12.5 g | |
| Carbs | 74.6 g | 81.3 g | |
| Fat | 1.8 g | 3.1 g | |
| Fiber | 5.5 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DORSET CEREALS | PLAIN ORGANIC GRAIN-FREE OS TOASTED CASSAVA CEREAL WITH PLANT PROTEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DORSET CEREALS | PLAIN ORGANIC GRAIN-FREE OS TOASTED CASSAVA CEREAL WITH PLANT PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 112 MG | |
| Iron, Fe | 0 MG | 6.3 MG | |
| Potassium, K | 0 MG | 372 MG | |
| Sodium, Na | 36 MG | 16 MG |