DORSET CEREAL vs OATS APPLE SPICE
Nutrition comparison per 100 g serving
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OATS APPLE SPICE wins in 7 out of 11 nutrient categories
DORSET CEREAL: 3
vs
OATS APPLE SPICE: 7
(1 ties)
Overview
| Nutrient | DORSET CEREAL | OATS APPLE SPICE | Winner |
|---|---|---|---|
| Calories | 364 cal | 109 cal | |
| Protein | 10.9 g | 3.2 g | |
| Carbs | 67.3 g | 14.1 g | |
| Fat | 9.1 g | 4.6 g | |
| Fiber | 7.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DORSET CEREAL | OATS APPLE SPICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | DORSET CEREAL | OATS APPLE SPICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 27 MG | 2 MG |