DORA DIDOMENICO'S PIZZA DOUGH vs BAGEL
Nutrition comparison per 100 g serving
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BAGEL wins in 9 out of 17 nutrient categories
DORA DIDOMENICO'S PIZZA DOUGH: 6
vs
BAGEL: 9
(2 ties)
Overview
| Nutrient | DORA DIDOMENICO'S PIZZA DOUGH | BAGEL | Winner |
|---|---|---|---|
| Calories | 211 cal | 200 cal | |
| Protein | 7.0 g | 4 g | |
| Carbs | 45.6 g | 40 g | |
| Fat | 1.8 g | 4 g | |
| Fiber | 1.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DORA DIDOMENICO'S PIZZA DOUGH | BAGEL | Winner |
|---|---|---|---|
| Folate, total | 105 UG | 0 UG | |
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 18 MG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | DORA DIDOMENICO'S PIZZA DOUGH | BAGEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 68 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 474 MG | 600 MG |