DONUTS vs LOAF CAKE

Nutrition comparison per 100 g serving

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LOAF CAKE wins in 6 out of 11 nutrient categories

DONUTS: 2 vs LOAF CAKE: 6 (3 ties)

Overview

Nutrient	DONUTS	LOAF CAKE	Winner
Calories	474 cal	368 cal
Protein	3.5 g	5.3 g
Carbs	54.4 g	47.4 g
Fat	26.3 g	17.5 g
Fiber	1.8 g	1.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DONUTS	LOAF CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DONUTS	LOAF CAKE
Calcium, Ca	35 MG	70 MG
Iron, Fe	1.9 MG	1.8 MG
Potassium, K	0 MG	158 MG
Sodium, Na	368 MG	351 MG

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