DONUTS vs APPLE PIE

Nutrition comparison per 100 g serving

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DONUTS wins in 5 out of 10 nutrient categories

DONUTS: 5 vs APPLE PIE: 4 (1 ties)

Overview

Nutrient	DONUTS	APPLE PIE	Winner
Calories	404 cal	311 cal
Protein	3.5 g	2.5 g
Carbs	61.4 g	35.3 g
Fat	17.5 g	17.2 g
Fiber	1.8 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	DONUTS	APPLE PIE	Winner
Vitamin C, total ascorbic acid	0 MG	2 MG

Mineral	DONUTS	APPLE PIE
Calcium, Ca	175 MG	16 MG
Iron, Fe	1.9 MG	1.2 MG
Sodium, Na	351 MG	148 MG

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