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Svenhards Swedish Bakery, DONUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 175 MG | 13% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 351 MG | 15% |
About DONUTS
Donuts from Svenhard's Swedish Bakery, made with enriched bleached wheat flour, sugar, soybean oil, whey, leavening agents, egg yolk, potato flour, mono and diglycerides, soy lecithin, nutmeg, and beta carotene for color, topped with a powdered sugar coating containing partially hydrogenated soybean oil, calcium carbonate, and stabilizers. A 57g serving has 404 calories, 61.4g carbs, 17.54g fat, 3.51g protein, and 1.8g fiber. A classic powdered sugar donut with a soft cake-style crumb and mild sweetness from the coating.
Ingredients
DONUT MIX: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, SOYBEAN OIL, WHEY (MILK), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, SOY FLOUR, EGG YOLK, POTATO FLOUR, MONO AND DIGLYCERIDES WITH TBHQ AND CITRIC ACID AS MOLD INHIBITORS, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, TAPIOCA DEXTRIN, MALTODEXTRIN, GUAR GUM, WHEAT STARCH, KARAYA GUM, NUTMEG, BETA CAROTENE (AS COLOR), WATER, SUGAR, PALM OIL. DONUT COATING: POWDERED SUGAR, WATER, SUGAR, STABILIZER (CALCIUM CARBONATE, SUGAR, CALCIUM SULFATE, DEXTROSE, AGAR, GUAR GUM, SODIUM HEXAMETAPHOSPHATE, MONOGLYCERIDES), PARTIALLY HYDROGENATED SOYBEAN OIL, ARTIFICIAL FLAVOR, SALT.
Calorie Breakdown
At 404 calories per 100 grams, DONUTS gets 3% of its calories from protein, 61% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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