Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Connecticut Pie, APPLE CIDER DONUT, APPLE

Cakes, Cupcakes, Snack Cakes Connecticut Pie Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

387 Calories
5.3g Protein
49.3g Carbs
18.7g Fat
1.3g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 5.3g 7%
Carbs 49.3g 67%
Fat 18.7g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 387
% Daily Value*
Total Fat 18.7g 24%
Saturated Fat 9.3g 47%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 373mg 16%
Total Carbohydrate 49.3g 18%
Dietary Fiber 1.3g 5%
Total Sugars 25.3g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 1.3mg 7%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 1.3 MG 7%
Potassium, K 93 MG 2%
Sodium, Na 373 MG 16%

About APPLE CIDER DONUT, APPLE

Apple Cider Donut from Connecticut Pie Inc. is a classic New England-style donut made with apple cider, sour cream powder, and cinnamon for a warm, autumnal flavor. Each 75g serving delivers 387 calories, 5.3g of protein, 49.3g of carbs, 18.7g of fat, and 1.3g of fiber, making it a moderately calorie-dense specialty donut with authentic apple cider flavor.

Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONETRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SOYBEAN OIL, DEFATTED SOY FLOUR, APPLE CIDER (APPLES, MALIC ACID), CONTAINS LESS THAN 2% OF ARTIFICIAL FLAVOR, BAKING SODA, CINNAMON, CORN STARCH, ENZYMES, DEXTROSE, WHOLE EGGS, MONO- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, NATURAL FLAVOR, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM STEAROYL LACTYLATE, SOUR CREAM POWDER (CREAM, CULTURES, LACTIC ACID, CULTURED NONFAT MILK SOLIDS, CITRIC ACID), SOY LECITHIN (ADDED AS AN EMULSIFIER), TRICALCIUM PHOSPHATE, WHEAT FLOUR, WHEAT STARCH.

Calorie Breakdown

At 387 calories per 100 grams, APPLE CIDER DONUT, APPLE gets 6% of its calories from protein, 51% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Connecticut Pie, APPLE CIDER DONUT, APPLE

See how Connecticut Pie, APPLE CIDER DONUT, APPLE compares to other foods in terms of nutrition:

More in Cakes, Cupcakes, Snack Cakes

Browse all foods in the Cakes, Cupcakes, Snack Cakes category to compare nutrition facts and find the best options for your diet.

Ask AI about APPLE CIDER DONUT, APPLE
Hi! Ask me anything about APPLE CIDER DONUT, APPLE, nutrition, recipes, health benefits, or meal ideas.