APPLE PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 148 MG | 6% |
About APPLE PIE
APPLE PIE is a calorie-dense food with 311 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.5g of protein, 35.3g of carbohydrates, and 17.2g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
APPLES, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED PALM OIL, WATER, CORN SYRUP, SUGAR, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF: ASCORBIC ACID, SALT, EGGS, SPICES, CINNAMON, CITRIC ACID, VANILLA EXTRACT, DEXTROSE, SORBIC ACID, CAROB BEAN GUM, APPLE CIDER VINEGAR, CALCIUM PROPIONATE.
Calorie Breakdown
At 311 calories per 100 grams, APPLE PIE gets 3% of its calories from protein, 45% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
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