DONUT HOLES CRUMB vs MRS. FRESHLEY'S
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
DONUT HOLES CRUMB: 4
vs
MRS. FRESHLEY'S: 4
(3 ties)
Overview
| Nutrient | DONUT HOLES CRUMB | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Calories | 385 cal | 317 cal | |
| Protein | 3.9 g | 5 g | |
| Carbs | 53.9 g | 61.7 g | |
| Fat | 17.3 g | 4.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DONUT HOLES CRUMB | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DONUT HOLES CRUMB | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 67 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 404 MG | 333 MG |