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Know what is on your plate.

Flowers, MRS. FRESHLEY'S, ANGEL FOOD CAKE

Cakes, Cupcakes, Snack Cakes Flowers Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

317 Calories
5g Protein
61.7g Carbs
4.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5g 7%
Carbs 61.7g 87%
Fat 4.2g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 317
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 61.7g 22%
Dietary Fiber 0g 0%
Total Sugars 48.3g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0.6 MG 3%
Sodium, Na 333 MG 14%

About MRS. FRESHLEY'S, ANGEL FOOD CAKE

Mrs. Freshleys angel food cake made with egg whites, enriched wheat flour, and sugar, with minimal added fat from soybean and palm oil. Per 60g serving: 317 calories, 5g protein, 61.67g carbs, and 4.17g fat. Angel food cake is one of the lower-fat options in the snack cake category because it uses egg whites rather than whole eggs or butter. The texture is light and spongy.

Ingredients

SUGAR, WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITES, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, CORN FLOUR, LEAVENING (CALCIUM SULFATE, FUMARIC ACID, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SALT, ARTIFICIAL FLAVOR, DEXTROSE, SOY LECITHIN, CORNSTARCH, PRESERVED WITH SORBIC ACID AND SODIUM PROPIONATE.

Calorie Breakdown

At 317 calories per 100 grams, MRS. FRESHLEY'S, ANGEL FOOD CAKE gets 6% of its calories from protein, 78% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Flowers, MRS. FRESHLEY'S, ANGEL FOOD CAKE

See how Flowers, MRS. FRESHLEY'S, ANGEL FOOD CAKE compares to other foods in terms of nutrition:

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