Dongwon Belt Fish 400g vs Mushroom Seafood Tofu 160g
Nutrition comparison per 100 g serving
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Dongwon Belt Fish 400g wins in 6 out of 7 nutrient categories
Dongwon Belt Fish 400g: 6
vs
Mushroom Seafood Tofu 160g: 0
(1 ties)
Overview
| Nutrient | Dongwon Belt Fish 400g | Mushroom Seafood Tofu 160g | Winner |
|---|---|---|---|
| Calories | 106 cal | 168 cal | |
| Protein | 18.8 g | 8.7 g | |
| Carbs | 1.2 g | 9.6 g | |
| Fat | 3.6 g | 10.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Dongwon Belt Fish 400g | Mushroom Seafood Tofu 160g | Winner |
|---|---|---|---|
| Sodium, Na | 259 MG | 0 MG |