Dongwon Belt Fish 400g vs Hansang Trading Ltd Dried & Sliced Squid 250g
Nutrition comparison per 100 g serving
Ad 468x60
Hansang Trading Ltd Dried & Sliced Squid 250g wins in 6 out of 9 nutrient categories
Dongwon Belt Fish 400g: 2
vs
Hansang Trading Ltd Dried & Sliced Squid 250g: 6
(1 ties)
Overview
| Nutrient | Dongwon Belt Fish 400g | Hansang Trading Ltd Dried & Sliced Squid 250g | Winner |
|---|---|---|---|
| Calories | 106 cal | 235 cal | |
| Protein | 18.8 g | 50.8 g | |
| Carbs | 1.2 g | 0.3 g | |
| Fat | 3.6 g | 2.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Dongwon Belt Fish 400g | Hansang Trading Ltd Dried & Sliced Squid 250g | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 259 MG | 744 MG |