DONG WON vs WONDERFUL CHICK FRI CHICKEN BREADING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DONG WON: 3
vs
WONDERFUL CHICK FRI CHICKEN BREADING: 3
(4 ties)
Overview
| Nutrient | DONG WON | WONDERFUL CHICK FRI CHICKEN BREADING | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 20 g | 6.7 g | |
| Carbs | 46.7 g | 80 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DONG WON | WONDERFUL CHICK FRI CHICKEN BREADING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DONG WON | WONDERFUL CHICK FRI CHICKEN BREADING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 12 MG | |
| Sodium, Na | 3,667 MG | 2,533 MG |