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DOCTOR KRACKER vs SAVORY FIG & THYME CRISPS

Nutrition comparison per 100 g serving

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SAVORY FIG & THYME CRISPS wins in 10 out of 16 nutrient categories
DOCTOR KRACKER: 4 vs SAVORY FIG & THYME CRISPS: 10 (2 ties)

Overview

Nutrient DOCTOR KRACKER SAVORY FIG & THYME CRISPS Winner
Calories 393 cal 375 cal
Protein 10.7 g 12.5 g
Carbs 64.3 g 56.3 g
Fat 12.5 g 18.8 g
Fiber 14.3 g 12.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin DOCTOR KRACKER SAVORY FIG & THYME CRISPS Winner
Riboflavin 0 MG 0.1 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin K (phylloquinone) 0 UG 12.5 UG

Minerals

Mineral DOCTOR KRACKER SAVORY FIG & THYME CRISPS Winner
Calcium, Ca 143 MG 62 MG
Copper, Cu 0 MG 0.6 MG
Iron, Fe 3.9 MG 4.4 MG
Magnesium, Mg 0 MG 31 MG
Manganese, Mn 0 MG 1 MG
Potassium, K 0 MG 438 MG
Sodium, Na 1,036 MG 562 MG
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