DOCTOR KRACKER vs MANGO JALAPENO TWICE BAKED CRISPS
Nutrition comparison per 100 g serving
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DOCTOR KRACKER wins in 6 out of 10 nutrient categories
DOCTOR KRACKER: 6
vs
MANGO JALAPENO TWICE BAKED CRISPS: 2
(2 ties)
Overview
| Nutrient | DOCTOR KRACKER | MANGO JALAPENO TWICE BAKED CRISPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 20 g | 14.3 g | |
| Carbs | 44 g | 67.9 g | |
| Fat | 16 g | 12.5 g | |
| Fiber | 12 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOCTOR KRACKER | MANGO JALAPENO TWICE BAKED CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOCTOR KRACKER | MANGO JALAPENO TWICE BAKED CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 71 MG | |
| Iron, Fe | 4.3 MG | 3.9 MG | |
| Sodium, Na | 520 MG | 893 MG |