DIRTY RICE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES vs ROASTED CHICKEN & HERB FLAVOR RICE PILAF
Nutrition comparison per 100 g serving
Ad 468x60
DIRTY RICE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES wins in 7 out of 14 nutrient categories
DIRTY RICE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES: 7
vs
ROASTED CHICKEN & HERB FLAVOR RICE PILAF: 4
(3 ties)
Overview
| Nutrient | DIRTY RICE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES | ROASTED CHICKEN & HERB FLAVOR RICE PILAF | Winner |
|---|---|---|---|
| Calories | 342 cal | 357 cal | |
| Protein | 7.9 g | 8.9 g | |
| Carbs | 76.3 g | 78.6 g | |
| Fat | 1.3 g | 0.9 g | |
| Fiber | 2.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIRTY RICE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES | ROASTED CHICKEN & HERB FLAVOR RICE PILAF | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIRTY RICE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES | ROASTED CHICKEN & HERB FLAVOR RICE PILAF | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 0.6 MG | |
| Potassium, K | 1,342 MG | 0 MG | |
| Sodium, Na | 1,342 MG | 929 MG |