DINTY MOORE vs VEGETABLE FRIED RICE
Nutrition comparison per 100 g serving
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DINTY MOORE wins in 5 out of 10 nutrient categories
DINTY MOORE: 5
vs
VEGETABLE FRIED RICE: 3
(2 ties)
Overview
| Nutrient | DINTY MOORE | VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Calories | 89 cal | 136 cal | |
| Protein | 3.8 g | 3.6 g | |
| Carbs | 9.4 g | 21.8 g | |
| Fat | 4.2 g | 3.6 g | |
| Fiber | 0.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DINTY MOORE | VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DINTY MOORE | VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Sodium, Na | 521 MG | 427 MG |