DINNER GRITS STROGANOFF vs ORGANIC CINNAMON SQUARES CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CINNAMON SQUARES CEREAL wins in 5 out of 10 nutrient categories
DINNER GRITS STROGANOFF: 4
vs
ORGANIC CINNAMON SQUARES CEREAL: 5
(1 ties)
Overview
| Nutrient | DINNER GRITS STROGANOFF | ORGANIC CINNAMON SQUARES CEREAL | Winner |
|---|---|---|---|
| Calories | 368 cal | 355 cal | |
| Protein | 10.5 g | 6.5 g | |
| Carbs | 71.9 g | 83.9 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 7 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DINNER GRITS STROGANOFF | ORGANIC CINNAMON SQUARES CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | DINNER GRITS STROGANOFF | ORGANIC CINNAMON SQUARES CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 484 MG | |
| Iron, Fe | 1.9 MG | 3.5 MG | |
| Sodium, Na | 1,211 MG | 484 MG |