DILL WEED vs GARAM MASALA
Nutrition comparison per 100 g serving
Ad 468x60
DILL WEED wins in 7 out of 10 nutrient categories
DILL WEED: 7
vs
GARAM MASALA: 2
(1 ties)
Overview
| Nutrient | DILL WEED | GARAM MASALA | Winner |
|---|---|---|---|
| Calories | 267 cal | 260 cal | |
| Protein | 33.3 g | 20 g | |
| Carbs | 66.7 g | 40 g | |
| Fat | 0 g | 20 g | |
| Fiber | 16.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL WEED | GARAM MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | DILL WEED | GARAM MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 1,667 MG | 140 MG | |
| Iron, Fe | 48 MG | 0 MG | |
| Sodium, Na | 200 MG | 0 MG |