DILL CUCUMBERS WITH PAPRIKA vs CAPONATA
Nutrition comparison per 100 g serving
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CAPONATA wins in 5 out of 12 nutrient categories
DILL CUCUMBERS WITH PAPRIKA: 3
vs
CAPONATA: 5
(4 ties)
Overview
| Nutrient | DILL CUCUMBERS WITH PAPRIKA | CAPONATA | Winner |
|---|---|---|---|
| Calories | 33 cal | 112 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 10 g | 7.5 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL CUCUMBERS WITH PAPRIKA | CAPONATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DILL CUCUMBERS WITH PAPRIKA | CAPONATA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 600 MG | 488 MG |