DIETZ & WATSON vs 93% LEAN 7% FAT GROUND TURKEY
Nutrition comparison per 100 g serving
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93% LEAN 7% FAT GROUND TURKEY wins in 5 out of 8 nutrient categories
DIETZ & WATSON: 1
vs
93% LEAN 7% FAT GROUND TURKEY: 5
(2 ties)
Overview
| Nutrient | DIETZ & WATSON | 93% LEAN 7% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 214 cal | 134 cal | |
| Protein | 17.9 g | 19.6 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 16.1 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DIETZ & WATSON | 93% LEAN 7% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 857 MG | 85 MG |