DICED SUNDRIED TOMATOES vs HARRY & DAVID
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DICED SUNDRIED TOMATOES: 4
vs
HARRY & DAVID: 4
(2 ties)
Overview
| Nutrient | DICED SUNDRIED TOMATOES | HARRY & DAVID | Winner |
|---|---|---|---|
| Calories | 217 cal | 200 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 16.7 g | 6.7 g | |
| Fat | 15 g | 20 g | |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED SUNDRIED TOMATOES | HARRY & DAVID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 20 MG |
Minerals
| Mineral | DICED SUNDRIED TOMATOES | HARRY & DAVID | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 1.2 MG | |
| Sodium, Na | 1,050 MG | 1,800 MG |