DICED PINEAPPLE vs PCC
Nutrition comparison per 100 g serving
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PCC wins in 5 out of 10 nutrient categories
DICED PINEAPPLE: 2
vs
PCC: 5
(3 ties)
Overview
| Nutrient | DICED PINEAPPLE | PCC | Winner |
|---|---|---|---|
| Calories | 350 cal | 263 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 82.5 g | 61.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED PINEAPPLE | PCC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DICED PINEAPPLE | PCC | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Sodium, Na | 62 MG | 7 MG |