DICED PEARS IN FRUIT JUICE vs MANDARIN ORANGES IN EXTRA LIGHT SYRUP
Nutrition comparison per 100 g serving
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MANDARIN ORANGES IN EXTRA LIGHT SYRUP wins in 5 out of 12 nutrient categories
DICED PEARS IN FRUIT JUICE: 2
vs
MANDARIN ORANGES IN EXTRA LIGHT SYRUP: 5
(5 ties)
Overview
| Nutrient | DICED PEARS IN FRUIT JUICE | MANDARIN ORANGES IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 56 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 15.0 g | 13.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED PEARS IN FRUIT JUICE | MANDARIN ORANGES IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.9 MG | 47.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DICED PEARS IN FRUIT JUICE | MANDARIN ORANGES IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |