Dole Packaged, DICED PEARS IN FRUIT JUICE, FRUIT JUICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.9 MG | 27% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.7g per 100g).
- Good source of Vitamin C, total ascorbic acid (27% DV).
About DICED PEARS IN FRUIT JUICE, FRUIT JUICE
Dole's diced pears in fruit juice pack pears with white grape, acerola and lemon juice concentrates instead of a syrup, keeping added sugar out of the can. A generous 113 gram serving has only 62 calories, 15.04g carbs, 2.70g fiber, 0.88g protein and no fat.
Ingredients
PEARS, WHITE GRAPE JUICE FROM CONCENTRATE (WATER, WHITE GRAPE JUICE CONCENTRATE), ACEROLA JUICE FROM CONCENTRATE (WATER, ACEROLA JUICE CONCENTRATE), LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), AND NATURAL FLAVORS.
Dietary Information
DICED PEARS IN FRUIT JUICE, FRUIT JUICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in DICED PEARS IN FRUIT JUICE, FRUIT JUICE include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 62 calories per 100 grams, DICED PEARS IN FRUIT JUICE, FRUIT JUICE gets 6% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Dole Packaged, DICED PEARS IN FRUIT JUICE, FRUIT JUICE
See how Dole Packaged, DICED PEARS IN FRUIT JUICE, FRUIT JUICE compares to other foods in terms of nutrition:
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