DIAMOND vs LUPA'S KITCHEN
Nutrition comparison per 100 g serving
Ad 468x60
DIAMOND wins in 6 out of 11 nutrient categories
DIAMOND: 6
vs
LUPA'S KITCHEN: 3
(2 ties)
Overview
| Nutrient | DIAMOND | LUPA'S KITCHEN | Winner |
|---|---|---|---|
| Calories | 567 cal | 464 cal | |
| Protein | 26.7 g | 12.5 g | |
| Carbs | 16.7 g | 48.2 g | |
| Fat | 50 g | 26.8 g | |
| Fiber | 10 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIAMOND | LUPA'S KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIAMOND | LUPA'S KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 107 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 733 MG | 0 MG | |
| Sodium, Na | 17 MG | 27 MG |