DESSERT DIP vs OREGON HARVEST
Nutrition comparison per 100 g serving
Ad 468x60
OREGON HARVEST wins in 6 out of 10 nutrient categories
DESSERT DIP: 3
vs
OREGON HARVEST: 6
(1 ties)
Overview
| Nutrient | DESSERT DIP | OREGON HARVEST | Winner |
|---|---|---|---|
| Calories | 333 cal | 200 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 20 g | 23.3 g | |
| Fat | 30 g | 11.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT DIP | OREGON HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 4 MG |
Minerals
| Mineral | DESSERT DIP | OREGON HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 283 MG | 367 MG |