DEMI BAGUETTE BREAD vs ORGANIC WHEAT BREAD
Nutrition comparison per 100 g serving
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ORGANIC WHEAT BREAD wins in 4 out of 10 nutrient categories
DEMI BAGUETTE BREAD: 3
vs
ORGANIC WHEAT BREAD: 4
(3 ties)
Overview
| Nutrient | DEMI BAGUETTE BREAD | ORGANIC WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 8.9 g | 10.7 g | |
| Carbs | 51.8 g | 46.4 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEMI BAGUETTE BREAD | ORGANIC WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEMI BAGUETTE BREAD | ORGANIC WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Sodium, Na | 643 MG | 429 MG |