DELUXE ROASTED & SALTED WITH SEA SALT CASHEWS WHOLE CASHEWS THAT ARE ROASTED IN VEGETABLE OIL WITH SEA SALT TOPICAL vs PINE NUTS
Nutrition comparison per 100 g serving
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DELUXE ROASTED & SALTED WITH SEA SALT CASHEWS WHOLE CASHEWS THAT ARE ROASTED IN VEGETABLE OIL WITH SEA SALT TOPICAL wins in 8 out of 11 nutrient categories
DELUXE ROASTED & SALTED WITH SEA SALT CASHEWS WHOLE CASHEWS THAT ARE ROASTED IN VEGETABLE OIL WITH SEA SALT TOPICAL: 8
vs
PINE NUTS: 1
(2 ties)
Overview
| Nutrient | DELUXE ROASTED & SALTED WITH SEA SALT CASHEWS WHOLE CASHEWS THAT ARE ROASTED IN VEGETABLE OIL WITH SEA SALT TOPICAL | PINE NUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 667 cal | |
| Protein | 17.9 g | 15.2 g | |
| Carbs | 28.6 g | 12.1 g | |
| Fat | 46.4 g | 69.7 g | |
| Fiber | 3.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE ROASTED & SALTED WITH SEA SALT CASHEWS WHOLE CASHEWS THAT ARE ROASTED IN VEGETABLE OIL WITH SEA SALT TOPICAL | PINE NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE ROASTED & SALTED WITH SEA SALT CASHEWS WHOLE CASHEWS THAT ARE ROASTED IN VEGETABLE OIL WITH SEA SALT TOPICAL | PINE NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 15 MG | |
| Iron, Fe | 6.4 MG | 6.1 MG | |
| Potassium, K | 607 MG | 597 MG | |
| Sodium, Na | 339 MG | 0 MG |