DELUXE ROASTED MIXED NUTS CASHEWS vs WEIS QUALITY
Nutrition comparison per 100 g serving
Ad 468x60
WEIS QUALITY wins in 11 out of 16 nutrient categories
DELUXE ROASTED MIXED NUTS CASHEWS: 1
vs
WEIS QUALITY: 11
(4 ties)
Overview
| Nutrient | DELUXE ROASTED MIXED NUTS CASHEWS | WEIS QUALITY | Winner |
|---|---|---|---|
| Calories | 607 cal | 571 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 21.4 g | 21.4 g | Tie |
| Fat | 53.6 g | 50 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE ROASTED MIXED NUTS CASHEWS | WEIS QUALITY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE ROASTED MIXED NUTS CASHEWS | WEIS QUALITY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Copper, Cu | 0 MG | 1.8 MG | |
| Iron, Fe | 4.6 MG | 5.1 MG | |
| Magnesium, Mg | 0 MG | 286 MG | |
| Phosphorus, P | 0 MG | 714 MG | |
| Sodium, Na | 286 MG | 607 MG |