DELUXE ICE CREAM vs BLACKBERRY FROSTY BLUE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DELUXE ICE CREAM: 5
vs
BLACKBERRY FROSTY BLUE: 5
(1 ties)
Overview
| Nutrient | DELUXE ICE CREAM | BLACKBERRY FROSTY BLUE | Winner |
|---|---|---|---|
| Calories | 214 cal | 73 cal | |
| Protein | 4.3 g | 0.6 g | |
| Carbs | 25.7 g | 18.4 g | |
| Fat | 11.4 g | 0.6 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE ICE CREAM | BLACKBERRY FROSTY BLUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | DELUXE ICE CREAM | BLACKBERRY FROSTY BLUE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 7 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Potassium, K | 0 MG | 58 MG | |
| Sodium, Na | 71 MG | 633 MG |