DELIFRESH TURKEY BREAST vs PROSCIUTTO ITALIANO
Nutrition comparison per 100 g serving
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PROSCIUTTO ITALIANO wins in 4 out of 10 nutrient categories
DELIFRESH TURKEY BREAST: 3
vs
PROSCIUTTO ITALIANO: 4
(3 ties)
Overview
| Nutrient | DELIFRESH TURKEY BREAST | PROSCIUTTO ITALIANO | Winner |
|---|---|---|---|
| Calories | 89 cal | 229 cal | |
| Protein | 16.1 g | 25 g | |
| Carbs | 5.4 g | 0 g | |
| Fat | 1.8 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELIFRESH TURKEY BREAST | PROSCIUTTO ITALIANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 0 MG |
Minerals
| Mineral | DELIFRESH TURKEY BREAST | PROSCIUTTO ITALIANO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 2,400 MG |