DELICIOUS TOSTADAS BOTANERAS vs 100% WHOLE WHEAT TACO TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
100% WHOLE WHEAT TACO TORTILLAS wins in 8 out of 11 nutrient categories
DELICIOUS TOSTADAS BOTANERAS: 1
vs
100% WHOLE WHEAT TACO TORTILLAS: 8
(2 ties)
Overview
| Nutrient | DELICIOUS TOSTADAS BOTANERAS | 100% WHOLE WHEAT TACO TORTILLAS | Winner |
|---|---|---|---|
| Calories | 467 cal | 289 cal | |
| Protein | 6.7 g | 8.9 g | |
| Carbs | 73.3 g | 48.9 g | |
| Fat | 16.7 g | 7.8 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUS TOSTADAS BOTANERAS | 100% WHOLE WHEAT TACO TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELICIOUS TOSTADAS BOTANERAS | 100% WHOLE WHEAT TACO TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 222 MG | |
| Iron, Fe | 2.4 MG | 2.2 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 33 MG | 756 MG |