DELICIOUS RAISINS PERFECTLY BALANCED WITH CRISP vs TRIPLE BERRY CUSTOM MILLED OATMEAL
Nutrition comparison per 100 g serving
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DELICIOUS RAISINS PERFECTLY BALANCED WITH CRISP wins in 12 out of 17 nutrient categories
DELICIOUS RAISINS PERFECTLY BALANCED WITH CRISP: 12
vs
TRIPLE BERRY CUSTOM MILLED OATMEAL: 4
(1 ties)
Overview
| Nutrient | DELICIOUS RAISINS PERFECTLY BALANCED WITH CRISP | TRIPLE BERRY CUSTOM MILLED OATMEAL | Winner |
|---|---|---|---|
| Calories | 322 cal | 351 cal | |
| Protein | 8.5 g | 12.2 g | |
| Carbs | 79.7 g | 66.2 g | |
| Fat | 1.7 g | 4.7 g | |
| Fiber | 11.9 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOUS RAISINS PERFECTLY BALANCED WITH CRISP | TRIPLE BERRY CUSTOM MILLED OATMEAL | Winner |
|---|---|---|---|
| Niacin | 5.1 MG | 0 MG |
Minerals
| Mineral | DELICIOUS RAISINS PERFECTLY BALANCED WITH CRISP | TRIPLE BERRY CUSTOM MILLED OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 83 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.7 MG | |
| Magnesium, Mg | 102 MG | 0 MG | |
| Manganese, Mn | 3 MG | 0 MG | |
| Phosphorus, P | 169 MG | 0 MG | |
| Potassium, K | 475 MG | 739 MG | |
| Selenium, Se | 12 UG | 0 UG | |
| Sodium, Na | 339 MG | 257 MG | |
| Zinc, Zn | 2.5 MG | 0 MG |